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Training Tracks

High output / low noise

Strength

45 Min / High Int

HIIT

30 Min / Max Int

Boxing

60 Min / Skill

Mobility

40 Min / Recovery

Today's Schedule

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06:00 - 07:00

Striking Fundamentals

Coach Jax

Beginner

8/20 slots

Ring 1Book Now
07:30 - 08:30

Heavy Bag HIIT

Coach Sarah

Advanced

Full (20/20)

Studio BJoin Waitlist
12:00 - 13:30

Sparring Clinic

Master Chen

All Levels

12/16 slots

Main FloorBook Now